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June 17, 2022 by SIDNTRNRBL973971

Celebrating Juneteenth

Juneteenth is short for “June Nineteenth” and marks a very important day in American history. This is the day federal troops entered Galveston, Texas in 1865 and took control to ensure all slaves were freed. Juneteenth is thought to be the longest-running African American holiday. It became an … [Read more...]

Filed Under: mental health

June 16, 2022 by SIDNTRNRBL973971

Celebrating Veggie Day – 12 Veggies in Season to Try This June

Did you know that every June 16th is National Fresh Veggies Day? The holiday was started to help create awareness about the benefits of eating fresh vegetables. These days, many people opt to eat process or fast foods, neglecting to get enough servings of veggies that offer the nutrients they … [Read more...]

Filed Under: nutrition

June 14, 2022 by SIDNTRNRBL973971

How to Practice Self-Compassion

Most of us from a young age are taught how to be kind, considerate and compassionate toward others. But rarely are we told to show the same consideration to ourselves. This becomes even more true for individuals brought up in abusive or unloving homes.What is Self-Compassion?Self-compassion is taken … [Read more...]

Filed Under: Women's Issues

June 12, 2022 by SIDNTRNRBL973971

Why EMDR is a Helpful Treatment for Sexual Abuse Survivors

In the United States, one in three women and one in six men will experience some form of sexual abuse in their lifetime, according to the National Sexual Violence Resource Center (NSVRC). When sexual abuse happens, many people don’t know how to cope with the event or express their feelings in a … [Read more...]

Filed Under: Sexual Abuse / Trauma, Women's Issues

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Sidney M. Trantham, Ph.D.

Counseling & Assessments

233 Harvard Street - Office #303
Brookline, MA 02446 – 5017

617-785-0409
sidney@sidneytrantham.com


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Sidney M. Trantham, Ph.D.

Counseling & Assessments

233 Harvard Street - Office #303
Brookline, MA 02446 – 5017

617-785-0409
sidney@sidneytrantham.com

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