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June 14, 2022 by SIDNTRNRBL973971

How to Practice Self-Compassion

Most of us from a young age are taught how to be kind, considerate and compassionate toward others. But rarely are we told to show the same consideration to ourselves. This becomes even more true for individuals brought up in abusive or unloving homes.What is Self-Compassion?Self-compassion is taken … [Read more...]

Filed Under: Women's Issues

June 12, 2022 by SIDNTRNRBL973971

Why EMDR is a Helpful Treatment for Sexual Abuse Survivors

In the United States, one in three women and one in six men will experience some form of sexual abuse in their lifetime, according to the National Sexual Violence Resource Center (NSVRC). When sexual abuse happens, many people don’t know how to cope with the event or express their feelings in a … [Read more...]

Filed Under: Sexual Abuse / Trauma, Women's Issues

January 19, 2022 by SIDNTRNRBL973971

3 Roadblocks to BIOPC and Mental Health

If you belong to the BIOPC community and suffer from poor mental health, you’re not alone. In the United States, there are over 15 million indigenous people and people of color that report struggling with mental health issues. Sadly, these people often face roadblocks to seeking the help they … [Read more...]

Filed Under: General, Men's Issues, Women's Issues

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Sidney M. Trantham, Ph.D.

Counseling & Assessments

233 Harvard Street - Office #303
Brookline, MA 02446 – 5017

617-785-0409
sidney@sidneytrantham.com


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Sidney M. Trantham, Ph.D.

Counseling & Assessments

233 Harvard Street - Office #303
Brookline, MA 02446 – 5017

617-785-0409
sidney@sidneytrantham.com

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